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If you’re dieting but not losing weight, it’s not your fault!
Here you Will find Tips on how to lose weight, What foods to eat to lose belly fat, e courses that reveals which diet foods are actually making you fat, Videos, PDF Downloads, Alternative Methods for losing weight and much more.

-Alvin C.

Register now to attend the next virtual meeting of the Dietary Guidelines Advisory Committee
Registration is now open for the next meeting of the 2025 Dietary Guidelines Advisory Committee. Scheduled to be held on Wednesday, May 29, from 1:00 to 5:30 PM ET, and Thursday, May 30, from 8:30 AM to 4:00 PM ET, the meeting will feature updates from each subcommittee as well as updates on progress made […]
ICYMI: Planning for Individual and Community Health Webinar Recording Now Available
On March 19, 2024, The Office of Disease Prevention and Health Promotion (ODPHP) hosted the Healthy People 2030 webinar Planning for Individual and Community Health. A recording of that webinar is now available.During this one-hour event, ODPHP presented on the webinar’s four featured objectives related to public health infrastructure and planning. The webinar also featured […]
Portland, Oregon: Creating an Accessible Built Environment That Helps Residents Stay Active as They Age
This blog post is part of a spotlight series featuring examples of programs and community design changes that get older adults moving. The posts were first published as part of the Physical Activity Guidelines for Americans Midcourse Report: Implementation Strategies for Older Adults and highlight ways to apply strategies from the report in different settings. […]
New Article Details the Process Used to Develop the Dietary Guidelines for Americans
When it comes to healthy eating and nutrition, the Dietary Guidelines for Americans (Dietary Guidelines) is one of the best tools we have to help individuals in the United States get and stay healthy. As the nation's leading source of science-based recommendations on dietary intake to meet nutrient needs, promote health, and prevent disease, the […]
Feeding Our Children Nutritious Foods Should Be the Easiest of Decisions
Health and Well-Being Matter is the monthly blog of the Director of the Office of Disease Prevention and Health Promotion. We are failing our children and future generations. In the United States in 2020, nearly 1 in 5 children and adolescents aged 2 to 19 years were affected by obesity. Worse still, childhood obesity rates […]
April National Health Observances: Minority Health, Alcohol Awareness, and Public Health Week
Each month, we feature select National Health Observances (NHOs) that support our mission to improve health across the United States. In April, we’re raising awareness about minority health, alcohol use and misuse, and celebrating public health.We’ve listed some resources below that you can use to promote these NHOs with your networks. National Minority Health MonthThis […]
What 2 Healthy People 2030 Objectives Tell Us About the Nation’s Nutrition
When it comes to healthy diets, the science says to eat more vegetables and consume less sugar. And that’s what the Dietary Guidelines for Americans has told us for years. Nutrition is key to health and well-being, but as Healthy People 2030 data indicate, we’ve got more work to do — especially when you consider […]
Florida Department of Health in Hillsborough County and ODPHP Share Tips to Get Older Adults Moving
In July 2023, ODPHP joined forces with the Association of State and Territorial Health Officials (ASTHO) and the National Association of County and City Health Officials (NACCHO) to host a webinar called Increasing Physical Activity Among Older Adults: Practical Strategies from Health Departments. As part of the webinar, local health departments presented strategies they use […]
Tools to Help Consumers Eat Healthy on a Budget
Nutrition is a thread that runs through all the work we do at ODPHP — because we know that maintaining a healthy and balanced diet is a critical way to prevent disease and promote good health. As the 2020–2025 Dietary Guidelines for Americans tells us, there is substantial evidence that healthy diets can improve health […]
University of California San Francisco Cardiac Rehab: Providing Comprehensive Support to Help People with Heart Disease Improve Their Health
This blog post is part of a spotlight series featuring examples of programs and community design changes that get older adults moving. The posts were first published as part of the Physical Activity Guidelines for Americans Midcourse Report: Implementation Strategies for Older Adults and highlight ways to apply strategies from the report in different settings. […]

Former Clippers star Blake Griffin retires after high-flying career
Blake Griffin has announced his retirement after a 14-year career that included six All-Star selections and a dunk contest win.
2024 NBA odds: Best and worst teams against the spread
Take a look back at the best and worst teams against the spread from the regular season. Will their success — or failures — translate into the playoffs?
2024 NBA Playoff odds: Play-in tournament, first-round odds tracker
The NBA playoffs are here! Follow along for the latest odds throughout the postseason, all the way up to the NBA Finals.
Is Caitlin Clark the GOAT of WBB & is Bronny James ready for NBA Draft? | All Facts No Brakes
Two-time Super Bowl champion Logan Ryan joins the All Facts No Brakes podcast with Keyshawn Johnson to discuss NCAA Basketball, Bronny James and Caitlin Clark. Logan says Caitlin Clark didn't need to win an NCAA Title to be considered the GOAT.
Daryl Morey previews 76ers vs. Heat | The Herd
Philadelphia 76ers President of Basketball Operations Daryl Morey talks to Colin Cowherd about the 76ers and their matchup with the Miami Heat in the play-in tournament, and discusses their odds of advancing to the playoffs.
Lakers face Pelicans in NBA Play-In Tournament, winner takes on Nuggets | Undisputed
Skip Bayless, Paul Pierce and Keyshawn Johnson discuss the Los Angeles Lakers vs. New Orleans Pelicans NBA Play-In Tournament matchup with the winner earning the 7-seed and right to take on the defending champion Denver Nuggets in the first round of the NBA Playoffs.
Warriors & Kings battle in NBA Play-In Tournament for right to play for 8-seed | Undisputed
Skip Bayless, Paul Pierce and Keyshawn Johnson discuss the latest news in the NBA including the Golden State Warriors & Sacramento Kings matchup in the NBA Play-In Tournament.
Does Anthony Davis belong in the Hall of Fame? | The Carton Show
Ahead of the Los Angeles Lakers and New Orleans Pelicans matchup in the play-in tournament, Craig Carton asks if Anthony Davis belongs in the Hall of Fame.
Giannis Antetokounmpo reportedly expected to miss start of Bucks-Pacers series
The Bucks are reportedly bracing to be without their two-time MVP, but are hopeful he can return by the end of their first-round series against the Pacers.
As Warriors dynasty winds down, Steve Kerr eyes another run: 'We're not at the end'
Steve Kerr looks back on Golden State's decade of success with gratitude, while vowing to enjoy every last second of his most challenging season as a coach.

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Burn That Fat Blog

If you’re dieting but not losing weight, it’s not your fault! Here you wiil find Tips on how to lose weight

Weight Loss Foods

About

Welcome to our Burn that Fat Blog.