Fat Burning Exercises

10 Fat-Burning Exercises | For Women

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Catawba County Library System: Leveraging Healthy People 2030 Objectives and Community Partnerships to Deliver More than Books
This blog post is part of our quarterly series highlighting the work of Healthy People 2030 Champion organizations. Healthy People 2030 Champions are organizations recognized for their work to improve the health and well-being of people in their communities and to help achieve Healthy People 2030’s goals. Catawba County Library System in Western North Carolina […]
Register now to attend the next virtual meeting of the Dietary Guidelines Advisory Committee
Registration is now open for the next meeting of the 2025 Dietary Guidelines Advisory Committee. Scheduled to be held on Wednesday, May 29, from 1:00 to 5:30 PM ET, and Thursday, May 30, from 8:30 AM to 4:00 PM ET, the meeting will feature updates from each subcommittee as well as updates on progress made […]
ICYMI: Planning for Individual and Community Health Webinar Recording Now Available
On March 19, 2024, The Office of Disease Prevention and Health Promotion (ODPHP) hosted the Healthy People 2030 webinar Planning for Individual and Community Health. A recording of that webinar is now available.During this one-hour event, ODPHP presented on the webinar’s four featured objectives related to public health infrastructure and planning. The webinar also featured […]
Portland, Oregon: Creating an Accessible Built Environment That Helps Residents Stay Active as They Age
This blog post is part of a spotlight series featuring examples of programs and community design changes that get older adults moving. The posts were first published as part of the Physical Activity Guidelines for Americans Midcourse Report: Implementation Strategies for Older Adults and highlight ways to apply strategies from the report in different settings. […]
New Article Details the Process Used to Develop the Dietary Guidelines for Americans
When it comes to healthy eating and nutrition, the Dietary Guidelines for Americans (Dietary Guidelines) is one of the best tools we have to help individuals in the United States get and stay healthy. As the nation's leading source of science-based recommendations on dietary intake to meet nutrient needs, promote health, and prevent disease, the […]
Feeding Our Children Nutritious Foods Should Be the Easiest of Decisions
Health and Well-Being Matter is the monthly blog of the Director of the Office of Disease Prevention and Health Promotion. We are failing our children and future generations. In the United States in 2020, nearly 1 in 5 children and adolescents aged 2 to 19 years were affected by obesity. Worse still, childhood obesity rates […]
April National Health Observances: Minority Health, Alcohol Awareness, and Public Health Week
Each month, we feature select National Health Observances (NHOs) that support our mission to improve health across the United States. In April, we’re raising awareness about minority health, alcohol use and misuse, and celebrating public health.We’ve listed some resources below that you can use to promote these NHOs with your networks. National Minority Health MonthThis […]
What 2 Healthy People 2030 Objectives Tell Us About the Nation’s Nutrition
When it comes to healthy diets, the science says to eat more vegetables and consume less sugar. And that’s what the Dietary Guidelines for Americans has told us for years. Nutrition is key to health and well-being, but as Healthy People 2030 data indicate, we’ve got more work to do — especially when you consider […]
Florida Department of Health in Hillsborough County and ODPHP Share Tips to Get Older Adults Moving
In July 2023, ODPHP joined forces with the Association of State and Territorial Health Officials (ASTHO) and the National Association of County and City Health Officials (NACCHO) to host a webinar called Increasing Physical Activity Among Older Adults: Practical Strategies from Health Departments. As part of the webinar, local health departments presented strategies they use […]
Tools to Help Consumers Eat Healthy on a Budget
Nutrition is a thread that runs through all the work we do at ODPHP — because we know that maintaining a healthy and balanced diet is a critical way to prevent disease and promote good health. As the 2020–2025 Dietary Guidelines for Americans tells us, there is substantial evidence that healthy diets can improve health […]

Skip praises Paul Pierce as an addition to Undisputed’s NBA coverage | The Skip Bayless Show
Skip Bayless gives Paul Pierce his flowers for his analysis and insight as an addition to Undisputed's NBA coverage.
Skip recalls being accosted by two OKC women in an elevator for hating on Westbrook:
Skip Bayless shares the story of when he was accosted by two Oklahoma City women in his hotel elevator for hating on Russell Westbrook, who was with the Thunder at the time.
An unhealthy Joel Embiid, no Jimmy Butler means no excuse for the Celtics | What's Wright?
The Philadelphia 76ers advance to the playoffs after a 105-104 win, while the Miami Heat will square off against the Chicago Bulls in a fight for their season. However, Jimmy Butler has been ruled out due to a knee injury. Nick Wright explains why the Sixers will upset the New York Knicks, then dives into […]
Can the Lakers upset the Nuggets? | Speak
The Los Angeles Lakers beat the New Orleans Pelicans and will face off against the Denver Nuggets in the NBA playoffs. Nikola Jokic said that the Lakers are one of their toughest matchups. Emmanuel Acho, Joy Taylor, James Jones, and Ric Bucher discuss if this is true, and if we can expect at the Lakers […]
Sixers survive & advance in NBA Play-In, will face Knicks in playoffs | First Things First
Nick Wright, Chris Broussard and Kevin Wildes discuss the latest news in the NBA including the Philadelphia 76ers win over the Miami Heat, Jimmy Butler MCL injury & Boston Celtics path to the NBA Finals.
Lakers guard D’Angelo Russell is Under Duress ahead of NBA playoffs | First Things First
Chris Broussard alongside Nick Wright and Kevin Wildes releases the latest edition of the Under Duress List featuring Philadelphia Eagles coach Nick Sirianni, Los Angeles Lakers guard D’Angelo Russell and Philadelphia 76ers center Joel Embiid. Other nominations include New England Patriots owner Robert Kraft and the Golden State Warriors franchise.
Nick's reason for crashing a Warriors Twitter space? Addressing 'down bad' fans the Wright way
Nick Wright details his experience talking Golden State Warriors basketball in a Twitter space shortly after their season and dynasty ended, courtesy of the Sacramento Kings (and arguably the Los Angeles Lakers last season).
Ashley Moyer-Gleich is first woman picked to officiate NBA playoff game since 2012
Ashley Moyer-Gleich will soon become only the second woman in NBA history to referee a playoff game.
Steph Curry reveals why 2024 is the right time to make his Olympic debut
Golden State guard Stephen Curry has been planning to make his Olympic debut this summer for some time and explains why.
2024 NBA Draft early entry tracker: Donovan Clingan, Reed Sheppard lead the list
The 2024 NBA Draft is set to take place June 26-27 at Barclays Center in Brooklyn, New York. Track the biggest names entering the draft here.

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Fat Burning Exercises

10 Fat-Burning Exercises | For Women